You should consume protein bars between meals to optimize your body’s ability to burn fat.
Protein-rich energy bars are nutrient dense, which is great for weight loss because it means that they will give you more nutrients than most other foods on the market. However, what you eat will determine how much of these calories come from fat and how many come from carbohydrates, so consuming a bar with 40 grams of protein per serving is not only perfect for muscle growth but also very beneficial in terms of helping people lose weight. Of course this doesn’t mean that every day should be spent eating 50 grams of protein; however if you’re trying to build lean muscle mass or simply maintain your current level then getting about 30-40% of your diet’s calories from high quality proteins like whey is ideal. If this sounds like too much food (and it probably does) then try having one or two per day — they can fit into pretty much any dietary plan as long as you don’t go crazy with them!