Some people take aakg when they have high blood pressure. AAKG is often used when someone has an athletic event coming up that requires them to push themselves hard. It can be taken before or after the event, but it should not be taken too close to the time of the event because it takes a while for your body to absorb this supplement.
When to take aakg
If you are looking to take aakg when it is most effective, then the best time to take this supplement would be an hour before your event. This will give you enough time for it to get into your blood stream and do its job when needed. AAKG should not be taken too close to the beginning of your event.
If you are going to take aakg when you know that your body is about to run out of energy and due to this, performance will start slowing down. This can happen when an athlete is running on the field for too long or when they have been practicing their techniques over and over again without receiving any rest periods in between.
How much aakg should you take
The amount of aakg that you should take will depend on the type of exercise that you are doing. Most people when they work out feel like taking a supplement because they want to push themselves and their bodies hard, but it is not necessary for everyone when working out. The proper dosage for bodybuilding is to start with a low dosage of 100-200mg and gradually increase the dosage as needed.
What is the best time of day to take aakg
The best time of day to take aakg is when you wake up in the morning when your body is most responsive to taking it. Do not take aakg when you first finish eating, this will slow down how quickly the supplement can get into your blood stream and do its job when needed.
A better time of day for some people is in the evening before bed when their body has not had anything but water all day and it is most receptive when trying to process nutrients following a work-out.
When not to take aakg
You shouldn’t take aakg if you currently have an injury, because the supplement will help you when your body needs it most. Your body needs to be healthy and strong when lifting heavy or doing other strenuous exercises when you take aakg. If your body is having a hard time staying hydrated when you take aakg, it might be best to drink some water when taking the supplement.
Why do people need more than one dose of aakg in 24 hours
Taking more than one dose of aakg in 24 hours when you have two strenuous workouts is recommended because the supplement needs to be taken when your body needs it. Some people need it more often than others when when they work out a lot.
Side effects of taking too much aakg
Taking too much aakg can result in a variety of side effects, including headaches when you take aakg for long periods of time. If you start seeing side effects, it is better to stop taking the supplement and talk to your doctor when when you take aakg.
How much water should I drink when I take AAKG?
If you are drinking more than one dose of aakg in 24 hours, it might be best to drink some water when taking the supplement. Drinking plenty of fluids is important because a single dose can dehydrate your body.
Aakg vs Citrulline Malate vs L Arginine
Citrulline malate is a good substitute because it is cheaper and it has a similar effect when you take aakg. the main difference when you take aakg and citrulline malate is that when when you take aakg, it increases blood flow throughout your body. L arginine is cheaper when to take aakg because it can be found in many food sources.