When Is The Best Time To Drink Peppermint Tea


Drinking peppermint tea is a great way to relax after a meal. It can be enjoyed at the end of the day, when you begin to feel tired and need some extra energy or when you just want to unwind after a long day. Peppermint tea is also often consumed in the morning as an appetite suppressant and it aids digestion by stimulating peristalsis (the movement of intestinal fluids). If you’re having trouble falling asleep at night, try drinking this tea before going to bed. The mint flavor will help stimulate your body’s natural relaxation response, which will help induce sleepiness naturally!