When Is The Best Time To Drink Lemon Water

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Lemon water is a great morning option for providing your body with rehydration, but it’s also good for you throughout the day. A glass of lemon water about 30 minutes before eating can help cut down on cravings and make it easier to get in all the nutrients you need for optimal health. Best of all, not only does lemon water taste delicious, but its refreshing properties are sure to start your day off right!