When Is The Best Time Of Day To Take Curcumin


Curcumin’s absorption is enhanced by taking it with food, but this may decrease its bioavailability; because of this, we recommend that curcumin be taken on an empty stomach. The best time to take Curcumin is in the morning (in capsule form) or at night before you go to bed. Taking it first thing in the morning will allow your body to absorb more curcumin and reduce any unwanted side effects.

What are some other uses for Curcumax?

As a supplement, Curcumax contains 100% pure standardized Turmeric extract: 3 mg of active ingredient per serving without fillers or additives. It provides all of the benefits associated with standard curcumin products as well as additional compounds such as polyphenols and phytosterols found naturally in turmeric root bark called diferuloylmethane (DIM). DIM has been shown through numerous studies to provide significant health benefits including anti-inflammatory activity similar to aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs), protection from cardiovascular diseases, Alzheimer’s disease and cancer prevention.* In addition, it also promotes healthy brain function.*

How should I store my product? How long will I have freshness? Will there be any taste if I drink my bottle after opening? What is your opinion on heat yoga/gymnastics classes / stretching classes where you shake bottles vigorously? Will they cause me issues with my