What Is The Best Time To Take Magnesium Glycinate


The recommended oral dose of magnesium glycinate is 400 mg once daily. However, the manufacturer recommends that adults take 300 mg to 600 mg per day if they are taking other medications or have health conditions. If you are pregnant, nursing, or intend to become pregnant, do not exceed the recommended dosage for any product containing magnesium. Consult your doctor before using this supplement if you are on anticoagulants (blood thinners), blood pressure drugs such as beta blockers and ACE inhibitors; diuretics; heart medication antidepressants; antibiotics including tetracycline antibiotics; asthma inhalers; corticosteroids used by people with Cushing’s syndrome (including prednisone); medications for diabetes mellitus including insulin and sulfonylureas prescribed or over-the-counter products containing chromium picolinate folic acid vitamins B6 , niacin , iron vitamin E ; tuberculosis medications such as rifampin chronic infections especially those caused by Staphylococcus aureus streptococci bacteria known to cause pneumonia Clostridium perfringens ; sore throat yeast infection Candida albicans . Do not use this supplement without first consulting your doctor if you have renal dysfunction liver disease gastric ulcer bleeding problems taking other supplements silicon dioxide calcium hydroxide calcium carbonate aluminum hydroxide manganese gluconate potassium citrate sodium bicarbonate hydrochlorothiazide phenytoin warfarin . Avoid