The Best Time to Use a Massage Gun – Theragun vs Hypervolt

A massage gun is an easy and convenient way to relieve sore muscles after a strenuous workout. It can also be used at the office for those who work all day on their computer or desk. But when should you use your massage gun? Should it be before, during, or after the workout? The answer will depend on what feels best for your body. In this blog post, we’ll discuss the best time to use a massage gun so that you can decide how best to care for your muscles!

Benefits of using a massage gun

A massage gun can reduce pain after a tough workout. It’s also handy for office workers who spend all day sitting down at their desks! But when should you use your massage gun? You’ll need to find the best time that works with your schedule so that you’re not overusing it or forgetting about it entirely.

  • massage gun can ease tight muscles
  • massage gun is convenient and easy to use
  • massage gun feels great on tired, achy joints

Types of massage guns:

  • massage rollers
  • massage spikes
  • massage plates

Benefits of using a massage gun with massage rollers:

A more gentle, yet still effective treatment for your muscles. The massage roller is great for use after a workout or before bedtime. It also feels nice to have the pressure release on those sore spots that we all know too well! Massage guns with spikes are good if you’re looking to break through tough knots in your muscle – they feel really intense and can even be used as an alternative therapy by applying them right over injuries like bruises or strains. Types of massage guns include massagers with rolling pins (great for giving out long strokes) and ones made up of spiked balls (best when focusing on specific areas).

How to use a massage gun

To properly use a massage gun, remove massage oil from its packaging and warm it up by rubbing the massage gun over the barrel. Apply a small amount of massage oil to your skin, then turn on the massage gun and place where you want it to apply pressure. Use light taps or long strokes depending on what feels best for you! Be sure not to exert too much pressure at first in order to get used to using a massage gun before going all out.

Tips for getting the most out of your massage gun experience

To get the most out of your massage gun, use massage oil that has a scent you enjoy, like lavender. Apply massage oil to the skin before using a massage gun so it can warm up for use. Experiment with different massage techniques and pressure levels on your own body or those of friends and family members in order to find what feels best for you. The goal is to achieve relaxation through massage!

What you should never do with a massager 

Massagers should never be used for deep massage, massage of the neck or spine, massage on inflamed skin. For deep massage: use a foam roller instead. For massage to the neck and back: have somebody else apply pressure for you. Consult your doctor if in doubt about whether it’s okay to never use a massager on certain parts of the body.

What is the best massage gun

There is no massage gun that will work for everyone. It really depends on what you need from a massage and how much pressure you can handle, as well as your budget!

Some people find it helpful to try out different massagers before buying one of their own in order to figure out which type they prefer the best.

Theragun Mini

The Theragun mini is more than just a portable massage device, it can also be used as a shoulder massager. It makes the perfect traveling partner so you’re never too far away from a deep, relaxing massage. The flexible heat retention band ensures that each use of the Theragun mini leaves your muscles feeling relaxed and pain-free.

Theragun Pro

Theragun PRO is the deep muscle treatment pros trust and it has powerful and sought-after features that only rank as second to quality. Improve your mobility and decrease your recovery time with Theragun’s smart percussive therapy device created for athletes like you. Whether you need soothing relief due to discomfort or a release from the stresses of life, get back into that routine with Theragun PRO!

Theragun Elite

Blast away tension and soreness with Theragun Elite – a powerful, yet ultra-quiet deep muscle treatment device. The Elite is an incredibly lightweight model that’s perfect for use while lounging at home or in the office and delivers sound therapy guaranteed to help you feel amazing regardless of mood or movement. With Theragun Elite, say goodbye to daily aches once and for all!

Theragun Prime

The Theragun Prime is your patient companion, helping to expedite the recovery process. Powered by patented vibration technology, the Theragun Prime reduces muscle stiffness with deep tissue therapy while reducing blood pressure and stress levels. This smaller device also has two speeds so you can adjust the intensity according to the comfort level. It’s “The One” we never leave home without!

Theragun vs Hypervolt

Have you ever had a hard time deciding between Theragun and Hypervolt? Well, I was in the same boat until I found out that they are actually very different. So let me explain what those differences are so you can figure out which one is better for your needs! 

Theragun: Theragun is an electrical muscle stimulation system. This means it sends electric pulses into your muscles to make them work harder. The great thing about this system is that it prevents fatigue by making sure your muscles don’t get too tired before they’re done working or recovering from exercise. It’s also really easy to use because there are no batteries required and only 3 settings (low, medium, high).

Hypervolt: Hypervolt is an electrical muscle stimulation system that also stimulates the nerve endings. This means it sends electric pulses into your muscles to make them work harder and massage their soreness away. The best thing about this system is that you can use it while working out or at any other time when you need a little relief, unlike Theragun which must be used for 20 minutes before exercise in order to help fight fatigue